Holy Cow!
I haven't posted a blog in while. From my last blog, and with my bout with Vertigo, I am feeling much better. I have still kept up with my eating habits and haven't really cheated at all. I have noticed that it has become like a second nature almost to choose the better foods, or skip by that fast food place. I am starting to eat to live, and I am not living to eat anymore. My exercise has been non-exsistant though due to my vertigo, but I will be getting back on that horse this week.
Anyway on to the good news....I stepped on the scales only to find that I am down to 277. I haven't seen the 270's in about 3 years. Holy Cow I can't believe it finally coming off. Last year at this time I was 308, that's 31 pounds gone all together, and 19 down since I started back on the mission.
I just gotta keep it up. I know I can do it. I just wish I had an easy button and it would go away with one click. I just keep thinking of next year at this time, I should be pretty close or right at my goal weight, and how nice it will be to actually go into a store and shop for something that doesn't look like a tent, or to just feel like I am confident with myself.
Anyway, got some house work to do, just wanted to share my good news. I hope you all are having good luck as well.
Kami


