They noticed!!
All in all today was a good day. I actually had someone ask me today if I had lost some weight! I told her that I had lost about 10-12 pounds and that I was working on it. That really made me smile. I can't tell it, but I sure am glad that someone can!!
I am really tired though lately, I think that my body may be going into some kind of freak melt down from the complete 360 that I have done. I went from eating any and everything, smoking, and a non-exsistant exercise routine, to eating healthy, no snacking, not smoking, and trying to do some type of exercise atleat 5 times a week. I know my body is wondering what the hell is going on. But I expected that to happen. Don't get me wrong I feel so much better, but I think the sudden change in diet, is just taking some getting used to. It has is good effects and negative short term effects too.
I wasn't going to get on the treadmill tonight, but decided against it, and got on it for 30 min. I am really proud of myself.
Anyways, hope everyone is still losing!!
Kami
