Feeling Good...
Tomorrow is Thursday and I am really looking forward to Friday, not only will the weekend be here, but it will be my weigh in. I am really feeling good this week. I have so much more energy this week and I am so proud to say that not only have I NOT, I repeat NOT cheated any, but I have felt less stressed, and I have not really smoked at all. I can't believe I never stuck with this. It's been a pleasant day, my son had a Doctors appointment, and then we went home early, didn't really feel like going back to work, though I probably should have. We got home and I cleaned house, cooked dinner, and while him and my husband played catch in the backyard, I gave the old trampoline a good jumping. I could hear my legs screaming to stop though. It was a nice little work out, something different too.
I have made a goal for myself though. Instead of saying WOW I have 130 pounds to lose, I chose to take it by 11 pound increments. My goal is to lose 11 pounds a month (hopefully). So by this time next year, I should be very close or at my goal weight. Really, 1 year.... come on that is not that bad considering I was overweight during my 20's. I absoultly refuse to be overweight during my 30's. I feel a sense of excitement about it that I have never felt while dieting before... does anybody else feel that way or know what I am talking about? Wonder why this time is different. Anyway, till next time, I hope everyone is doing well. I would love to hear from some of you out there who have been doing this a while, and see if you all have any advice.