I refuse....
I am refusing to step on the scales until Friday. So far I am doing really well though since starting. I already feel so much better, and have more energy. You would think that right there is enough to stick with it. I am happy to report that I did get in my brief bike ride today. My husband bought me a new bike for my birthday in April. Really getting on a bike after 18 years is a little grueling. I am only riding about 2 miles right now, just trying to take the exercise a little easy but increasing it a little more each week, think all next week, I will walk on the treadmill, and give my butt a break!
I can't wait though to get on the scales on Friday for my weekly weigh in. I have an overwhelming craving to step on it every morning though, but I know that is really the wrong thing to do.
Anyway, hope everyone else is doing well on their own journey! Happy Monday!