11/05/2008 09:50
doing it!
I'm doing it. I made the decision to make conscious food choices, and I am on track.
Oatmeal today with a teaspoon of honey and two egg whites for bkfast 
30 oz of water already and it's not even 9 am 
Today is some good cardio. I have some books to read, so I might do the bike. I think next time I'll get some audio books and a cd player and start listening while walking on the treadmill. Kill two birds with one stone, so to speak
Have a great day! Weigh-in is tomorrow. My fingers are crossed. but more importantly than the weight, i'm filling my body with the food it needs and not the food it wants!