03/31/2007 12:41
Merrily we roll along...
Well, I had a planned cheat last night and lived to ... enjoy it.
I went to Earl's and had Leroy's crispy dry ribs (pork, not allowed) and a starter Caesar salad (full fat salad dressing, not allowed) and picked off all the croutons. Man, it was DEElicious! I thought maybe my tummy would rebel against all the fat but other than sparking a BM (which are few and far between, let me tell you!), I was fine. And, according to my home scale... I even lost weight.
Today (and tomorrow) I'm doing an hour on the treadmill. Monday, I'm working from home so I'll do a longer than normal workout too.
I'm getting thinner! It's working! I'm working it! I like Dr. Bernstein's Diet clinic A LOT!