My 'own ' 5K
Hi all,
well hope everyone had a nice mother's day...I think mine enjoyed hers...I gave her some new shoes that she was eyeing and a bottle of perfume...the perfume was a gag gift because it was "american idol" perfume...who knew it even existed...anyways she is a huge fan so I thought she would get a chuckle out of it- funniest part is - It doesn't smell that bad!
I made a lot of time for exercise this weekend. I wa-ran on saturday.. ran and walked 3.2 miles (5K) and I did it in 43 minutes...very impressed with myself. Just one more thing that I have taken on (and sticking too!) to better my health!
Saturday night's grad party went pretty well- I barely ate all day ( I know - not healthy!) But I worked at Jenny craig on saturday mornng and we were so busy that by the time I realized I was hungry it was 12:30. But back to the party...I grazed on a few scoops with dip and one little pita chip with spinach artichoke dip and then had a little veal, and a stuffed shell- didn't go back for seconds and there was so much food with so many choices... I think I did well...
Walked on sunday too...not sure how much I can count though since it was pretty much a casual jaunt around the lake - although my ipod told me I burned 500 calories... and I got sunburned (note to self: wear sunscreen!) I also need to add that I ate a delicious bagel for breakfast...(it was a sandwich- with smoked turkey, cuke, tomato, and spouts, cream cheese- (fattening but I had been craving it since december- the last time I ate it!)
drinking water today, lots of water- I don't think I got enough in yesterday. Remember to drink yours!
Back to the gym tonight,
Lindsay