Becoming one with myself!

getting lil lori back into shape

My Profile

  • Name: 97gstchick
  • City: New Britain
  • State: CT
  • Country: US

My Weight Loss

Height:
Start weight: 161.00lb
Current weight: 151.00lb
Goal weight: 140.00lb
Lost to date: 10.00lb
Remaining: 11.00lb

My Calendar

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December '08
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My Photos

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Really Simple Syndication
10/05/2008 21:56

Ab and Crunch videos

Here are some typical basic crunch videos for all of you:






Here is some lower Ab work out videos!





Oblique Ab videos









Posted By: 97gstchick
Comments to this post:
10/06/2008 11:27

Awesome!!

Thanks for all the vids!! It's insane the amount of ab workouts that exist...lol  I'm psyched about the number of people who joined the ab challenge =D Thx again for all the tips and motivation xox

Posted By: Chantal
10/08/2008 08:25

Thanks

Thanks for the videos of the ad workouts they are great!  So far so good!

Posted By: lizzytish2002



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