| Height: | |
| Start weight: | 161.00lb |
| Current weight: | 153.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | 8.00lb |
| Remaining: | 13.00lb |
| 9 |
| January '09 |
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| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
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| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
I went for a brisk 45 min walk today on my lunch. I actually built up a sweat.. (ewlll ) and now I'm back at work.
I have joined a 21 day challenge that Missy Belle is creating. So today is day 1... wooohooo
Sweating is good. Not when you have to go back to work. But it's good! Way to go!
Hey. Fresh sweat isn't too bad. If you bathed or showered either the night before or the morning of -- you shouldn't "offend" anybody. Ha-ha!!!
Welcome to the challenge! I entered your name and dates into my 9/22 blog-post. Be sure to copy all the names into your Friends list, so you can go to them and encourage them along their journey! Hopefully, you'll get lots of support from them as well!
I've got to go fix supper now, so I've got to leave. Make sure you read my post about the challenge -- dated 9/22 -- so you'll be up-to-date on it!
Lots of success!!!! 
Just saying hello to a challenge buddy - and well done on day 1!
Yesssss on the Great Walk, and Sweat!!!! You go girlfriend!!! Keep up the good work, and I'm glad you joined!!!
Love, laura.
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