My journey into a healthier life

Looking and feeling fine for the year of 2009!

My Profile

  • Name: 97gstchick
  • City: New Britain
  • State: CT
  • Country: US

My Weight Loss

Height:
Start weight: 161.00lb
Current weight: 153.00lb
Goal weight: 140.00lb
Lost to date: 8.00lb
Remaining: 13.00lb

My Calendar

9
January '09
< January >
S M T W T F S
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

My Photos

Before After

sweatin like a hooker on Christmas!

wooooooooo
that's all i gotta say about that lunch time walk.  I just kicked my own butt!  It's 70 outside today HOT HOT HOT and with power walking plus the temps I was sweatin like a hooker on Christmas! woooweeeeeee

I did my medium modified walk.  those stairs kicked my butt and my legs are hurting a bit. Whew I think this is exactly what my body needed to keep up the cardio.  Before the walks were modified they were getting too easy for me, and I was coming back with still a half hour left on my lunch.  Now with the new walks, i feel my muscles in my legs working more, and alittle voice in the back of my head says, "skip this last set of stairs" lol but I keep pushing through because skipping the stairs will just be too easy for me!

We never got to go rollerblading lastnight.  we met at the grocery store and by the time we got home it was almost 8.  We made a late dinner and watched ghost hunters.. By the time that was over i was exhausted and ready for bed. No rollerblading tonight due to the BF working till about 2am. Plus I have a super big project that is due for class tonight so after work I'll be pounding that away. fun fun..  I am fending for myself for dinner tongiht So I'll probably just make a chicken salad. Something nice and simple and cold.. :) I like cold food lol We do have left over pasta from last night so maybe a big salad and a cup of pasta..

Today for fooding:
Breakfast:
Grapes
Snacks:
Apple sauce
Lunch:
Low carb wrap, 2 slices american cheese, lettuce, peperoni, organic low fat chicken breast, spicey mustard
Snacks:
Orange
apple
Fruit and Nut bar

Dinner:
Chicken, Lettuce, italian dressing
1 cup pasta, mushrooms, sauce

 




Login to add your own comment.

Tracker