Modified walks.
Modified walks.
I modified my walks yesterday. I usually have 3 different routes that I walk. Short, med and large. I only walk the short route if my shins hurt. The long route is now flooded by the river. :( So I modified my medium route. Usually with all the routes I go up 1 big flight of stairs. I modified my routes so now I go up 3 really big flights of stairs. Hopefully this extra cardio helps. :)
Tonight we are going rollerblading whooohooo. The BF brought up going and I'm all for it! We are also going grocery shopping which reminds me I have to put together a list of what we need. Lots of healthy things.. fruits and veggies mainly. We also need something for dinners, because umm we have nothing at the moment for dinners. the last two nights we ate out, and we are supposed to be watching our money and eating out doesn't help that. And I need to get the stuff I make my chili with.. yummm chili :)
Biggest loser kindof sucked last night. I kept flipping between that and deadliest catch. I hate it when shows draggggggggg out the finally and show the story of everyone there. I was super happy Ali won she desereved it, yet she seemed so cocky about it before she actually weighed in. She looked great, I love the little hair cut she got also.. Maybe I'll cut my hair like that. :)
Today for fooding I have:
Grapes
Orange
Apple
Apple sauce
6 inch veggie sub on wheat from subway
not sure what is for dinner yet.
This week I have:
Walked 3 out of 3
Jogged 0 out of 3
Jumped 0 out of 3