C25k Day 2
C25k day 2
today I completed day 2 of C25K. Wow today hurt more then the other day, felt like my chest was going to explode out.. lol I think I pushed myself harder today then the other day hence why I hurt more. I have to remeber to take baby steps.. hence the C25k program.. duuuuuuuh!
Tomorrow I will hit the 1 mile track that's near my house and progress further with my C25K.. wooohoo.. they even have a fitness trail along the track so I might stop and do the exercises at the fitness stations.
I need need need to take measurements tomorrow SO i can judge how much my body is losing due to the jogging. Some motivational bikini pics may be in order also.. we'll see if I remeber lol.
Also I heard that it's good to have a goal. I have a goal with all this running. :) My goal is to run in the breast cancer race in the park on May 10th. It's a 5k race around the exact park I will be at tomorrow. I want to complete that race. That is a goal of mine.