01/31/2008 15:02
Couch to 5k program
Has anyone done this program before? I'm thinking about starting it on Monday. I would LOVE to hear from people who have done this and see what thier progress is or how it went over all.
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Comments to this post:
01/31/2008 16:17
Well..
I did it but I didn't follow their program lol. I kinda just got my Mrs. Potatohead rear off couch and walked the first one. I have done a lot of them since and still most walk although at a much faster pace and sometimes I wog (walk/jog) a little too.
They are a blast, usually for a good cause, gets me up and "running" (pun intended) early on the weekend and I have met lots of great people.
Try it! Best of luck!
02/01/2008 10:04
Yep!
C25K is the Couch to 5 K program. I love it!
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