11/18/2007 14:00
WID yesterday..
Yesterday was my second week at ediets and my second weigh-in... I lost .5lbs, so so far I have lost 4.5 lbs in two weeks... I have to admit I was a bit disappointed at only a half pound loss, but I think it was caused by the fact that I didn't get in as much exercise as I should have, and my body is still adjusting to all of the water I am drinking... All I can hope for is a bigger loss this week, which seems possible. I am really going to try and not over do it on thanksgiving because its about friends not food, so hopefully I can only have little tastes of the bad stuff and fill up on the healthy stuff....