Re-Dedication.
Wow.. It has been quite some time since I have last updated... My mom moving to Pa really set me back. I went into a bad depression and started getting panic attacks again... with some emotional support and guidance (inside it wasn't really my mom leaving that got to me, it was what my mom leaving represented ie. me growing up), and now I am at a happy place in life again.
I am ready to rededicate myself to weightloss. I am back and ready to get back at it. I weighed myself one week ago today and was 205. I had gained but not TERRIBLY... thank goodness because I sure was eating terrible things... anyway, this past week was my first week back, and I was 201 and weigh it... 4lbs in one week and I am off to an awesome start...
I think I have finally dealt with the emotional reasons for why I eat and I am really ready to completely commit to the weightloss. No more emotional eating for me.. My goal is to be in the 180's by Christmas and I really think it's a realistic goal..
Pretty much everything will be the same about my plan, except for I joined ediets and will be following their meal-plan rather than the zone. It really makes it easy for me because it generates my meal plan for me based on my goals and gives me a shopping list and everything.. it really takes the guesswork out of it..
Anyway, I am happy to be back!! :)