hello everyone today is going to be a busy day for me because i'm making it one i will not break my rules for today....I dont want to be fatter i want to be skinnier and sexy lol....who's with me . well for today i wanna keep my self busy because i want to burn burn burn calories so here is what my strict day will look like.....
1. breakfast 9:00 special k ceral and coffee
2. snack 12:00 yogurt
3. lunch 12:30 i will have grilled chicken and shrimp with salad and fat free ranch.
4. snack 3:30 coffee...
5. Dinner 6:30 slimfast with banana
6. and i will have 9 bottles of water
activity wise i will do 20 on treadmill plus i have to do my other excercises and then i have 4 loads of laundry, vaccumn, sweep, mop, and the rest of the house plus to kids that are 3 and 7months so they will keep me pretty busy but for now i have to go got to get busy....hope every one has a great day and stays on track
well lets see today i had special k for breakfast lunch i had bake potato with salsa and sourcream and a about 1/3 a cup of rigatoni with light parmason cheese i had 2 peices of candy corn i had 5 holloween cookes small ones i drank a bottle of coke and had three cups of coffee for dinner we orderd the texas skillet from texas steakhouse with a side salad and i had fatfree ranch and a small roll i also drank 5 bottles of water.....wow that is alot kinda but i measured everything except the five cookies that wasnt planned and i still have half of my dinner left that i will eat for lunch tomorrow because tommorrow i will only have what i have on my list no excuses i will not cheat i have a damn goal to meet i have new clothes and langere i want to wear for myself and DH i want to surprise him and i will but half to go for now...............
wheighed my self agian and i lost another pound so i must be losing water wheight but in the back of my head i still want it to be fat lol...who doesnt tho....am i right anyways yesterday i did the treadmill for 30 mins again and plus worked on all my core's and the plus my other excesises i do plus cleaned and played mommy lol that's a full time job right there anyways....food wise ive done okay i think i can do better....today for break- special k and coffee snack coffee lunch had baked potato with sour cream and chunky salsa and a lil bit of cheese i like it but my DH thinks it's nasty....im starting to feel lighter again already strange i know but it feels good to have more energy and stuff...right now tho kind of tired didnt get much sleep last night because me and DH watched holloween movie and gv eachother some lovin's lol...and then when i got to bed my son woke up caughing and gaging again damn this flu i wish it would leave us alone as soon as one is well the other gets sick it's like a never ending circle. but anyways hope everyone is doing good and has a great weekend.....
Has anyone else had this problem someone went in and changed all my weight it didnt even make since i dont understand i'm so pissed i wonder who would of hacked into my acct and done that i know that no one here done that because no one knows my password or better yet how to use the computer...all my success is lost i'm pisssed i cant beleive this happened....................
I did 30 mins on treadmill and ate salad with chili baked potatoe for lunch i also had a 8oz can of coke and now im drinking my second large bottle of water now i have to pick up and then me and my three year old are going to do a workout vidioe fun fun lol....and then i'm taking the rest of the evening off to spend time with my babies and catch up on my soaps lol.........but i will be back on later good luck everyone
Good morning yesterday i worked out and felt pretty good after i cleaned my house spotless got laundry done. I just got the babies to sleep for there morning nap so im getting ready to work out i'm feeling slugish this morning i did lose a pound tho thank god so right now i'm at 197 i am going to do this i have to for myself i'm excited to keep up the good wrk and see my results again i hope that i keep motivated i hope anyways my goal is to lose five lbs before thursday of next week i know i can do it each week i will start setting mini goals for my self and i will try to meet them. i wish i cld do wheight watchers but i cant afford it right now i use to have the books but i thank they got threw away along time ago before we moved in our old house but anyways gtg i have to meet my goals today hope every one has a great day...
today i will do 20 mins on treadmill because of where im sick still. i will also do core excersises arms, legs, but, etc. for breakfast i had a boost energy drink and a cup of coffee. I'm also on my first bottle of water my goal is to drink 8 bottels today....plus i have to pick up do my laundry and clean fridge so tht will hlp burn a little bit of calories. no this doesnt have anything to do with my day but last night me and DH had the most wonderfull night ever i put the babies to bed and we watched a movie and tlkd and he made love to me from head to toe he done stuff to me that we hadnt done in years and it was awesome i was so nervious i was shaking lol....but i want to finish losing my wheight so that i can feel more comfortable.....but i know yall didnt want to here about my sex life but i couldnt help it he made me feel so good i hadnt felt like that in a long time...
good evening every one this just popped in my head lol...i want to start on my new year resolution before the new year begins not on new year night...as of right now i still feel pretty shitty im trying to get over this flu and it has been rough i just don't understand we have had this stuff for the past three weeks but hopefully my immune system will get use to it and build it's self back up...but anyways back to what i was saying i really want to get back on track so tomorrow i'm going to try to get back on the treadmill and get started again i started back wendsday but where we have been sick i havent been able to do much but i cant wait to start having more energy and feel better and get my imune system up i want to be happy not sick or feel yucky or depressed... Hopefully friday i can go to the fat doctor and get me some more diet pills to help me energy wise but untill then i'm on my own but for now i have to go i have alot of work to do around the house and time is flying by but i hope everyone is doing good and i hp no one else gets this nasty flu....
just when i got motivated mr. flu knocked at my door and smacked me in the face on my ass...he also visited my MIL and my two kids so she couldnt help me with the babies cause she was trying to get well her self but monday the game is back on i have a goal to finish and i will not give up i will not i repeat summer will be here before you know it and plus i have that victoria secret out fit i long to wear so i will get back on track no excuses first things first tho i have to get organized i have to start planning and writing stuff down that i need to do so that i don't forget but anyways good luck everyone hope you meet your goals have to go sleep while i can so i can get better and get back on track
okay lol it wasnt alot but it's a start again i just did 20mins on treadmill lol that's better than none and i'm on my second bottel of water now i'm going to do my other body prts lol....
