12/01/2008 12:55
back on track go me go me
Well i went off for a couple of days stayed the same wheigh in wise but man let me tell you i can tell a big difference in my body by eating unhealthy and drinking pop for a couple of days... i'm tired have heartburn, no energy, tired, headache, bloated, feet and hand swollen face broke out was irregular untill i guzzeld 40 oz of water this morning but since i worked out and ate healthy so far i feel better oh yeah i did eat two of my son's cheese puffs but i'm not stressing over that but so far i have had 62oz of water a sandwich with small baked potato and breakfast slimfast dinner will be slimfast or ceral don't know yet i'll update that later but for now got to go still have plenty to keep me busy
I shall be on my best behavior thats all.