Tired Today

So I went to the Nelly Furtado Concert last night and had a blast.  Did not get to bed until about 2:00am so it was hard to wake up this morning to go to work.  My legs are sore today from walking all the stairs at the concert last night so I guess I did get a workout yesterday after all! 

I find it really hard to do stuff on week nights, it wears me out.  Plus I do not enjoy staying up late on a week night because it totally throws me off my whole schedule and during the week I find I am the most focused on my diet and exercise. 

Even though I am extremely tired I have already promised myself that I am going to workout when I get home tonight no matter how tired I may be.  No excuses!  I am not going to get anywhere with this whole weightloss thing if I keep coming up with excuses of why I cannot work out. 

Maybe

Getting up in the morning may be better to workout instead of at night? You can catch extra zzzz's by going to sleep earlier and then get up earlier for a workout before you start your day.

Those stairs are some major workouts, a good start to continue exercising.  You can do it!