Sunday

Wow did this week fly by!  It was kinda hard to get back on program but I did manage to workout 3 times this week, so that is better than nothing!  I even went and bought myself a couple 3 pound weights and a 5 pound weight ball to do some of the exercises on the Biggest Loser Workout.  Boy do those squats work!  I love the burn I feel in the morning when I wake up because I know that those exercises are working!    I did however struggle a bit with the food.  I really need to cut out the late night eating.. I know I do it out of complete boredom or comfort.  So everytime I decide that I am going to snack away I am going to blog here on EP or try to find something to distract me from giving in. No More Eating At NIGHT!!!!!

On Sat. I went over to a friends house for dinner and game night.  I watched my portions at dinner but then came the Strawberry Shortcake!  oh how I love that dessert so I gave in... thank goodness I had worked out for an hour earlier that afternoon.  I was proud of myself for only having one glass of wine with dinner.. for the rest of the evening I stuck to my diet pepsi.  One of the girls there has been doing LA Weight Loss and has been doing so good, she has lost 45 pounds and she looks amazing, I am constantly telling her how good she looks and how proud I am of her for sticking to the program.  While we were playing rummoli she decided to make a toast and tell the other girls there about my weightloss and how good I have been doing because she knew I would not say anything because I am so quiet about my weightloss.  All the other girls cheered me with my diet pepsi and congratulated me on how well I have been doing.  It was a nice compliment.  I know that the amount on the scale really matters to me but I need to also remember that I have really changed my lifestyle since the end of December.  I really do feel better, my clothes are fitting better, my body is feeling better and overall I feel better about myself.

So it is a beginning of new week.  I love the start of new week, you get to see how good you are going to do this week.  I know I am going to do even better this week, it is funny but even though I hate working out after not doing it for the past few weeks it was really great to get my body moving again this week, I forgot how good it feels! 

Have a good week everyone here on EP!!!