Back On Track!!!

Holy when you fall off program... you really fall off!  I had a wicked cold about 2 weeks ago and that just put me off the edge.  I have not worked out for 2 weeks and have not been tracking my food or anything!!!  I have not even stepped on my scale for 2 weeks.  But I am back!!!  Wow I cannot believe how horrible I have felt this past week.  I was feeling so good when I was exercising and watching what I was eating.  I really miss that feeling so it is back on track for me.

I went to Kalispell this weekend with a friend to go shopping.  We had a blast.  I love going to the grocery stores in the states.  All of you Americans have some really great  things you can buy.  I bought some of those salad dressing spritzers, spray on butter, and so many other low fat grocery products.  I am so excited to try them all.  I also bought the Biggest Loser #2 DVD.  I can't wait to try it out... I have read that quite a few people on EP love this workout, I am sure I will love it as well.

I am soooo happy to be back... I know we all have our little set backs but we can always find the strength and determination to get back on program!  I already feel better!