Sensible Life Style Changes

Progress....One Choice At A Time

My Profile

  • Name: tartnsweet
  • City: Daytona Beach
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 177.8cm
Start weight: 258.00lb
Current weight: 232.00lb
Goal weight: 180.00lb
Lost to date: 26.00lb
Remaining: 52.00lb

My Calendar

26
May '12
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My Photos

Before After

A fair day...

Today was a fair day in regards to eating. A fair day equates to reasonable portions and not binging on junk or overeating.
 
I have had a rough day (and week for that matter) emotionally speaking, and have felt deeply hurt by my 'best friend'.   I may be overreacting but I'm feeling 'out of the loop' in all significant matters in her life. Of course, I won't ever mention it to her. Or at least it's highly unlikely, as my mentioning my hurt will take away from her joy.  I'm not willing to do that.
 
Anyhoo...  considering my urge to binge and electing to go to sleep after a sensible day of eating I'll deem this a fair day.
 
Isn't it multiple fair days that lead to many good days? I'm thinking it will... .
 
 
S
 

Comments to this post:

hiya

Just lost my message to you twice!

Here it is in a nutshell – i hear you with regards to your friend,  i get that sometimes with my sister

And good news about your man losing weight

A fair day is a good day (better than a bad day)

Chin up and keep going xx




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