GROWL... mad at the world right now..

Ever get mad at the world? Well, at this exact moment I am! I want to eat everything in sight, but I'm writing instead. Why so mad? Let's just say people do NOT listen when I try to explain things! I spoke with someone and couldn't get a word in edgewise. This person felt like she knew something about me when she doesn't know jack about me. She's arguing on the phone, making threats and raising her voice instead of LISTENING to what I was saying. UGH.... HELLO... LISTEN! that's what I wanted to say but instead I tried to mind my manners and offered what I was willing to do to resolve our disagreement. I still don't think she heard me! GROWL... whatever. I guess she has a job to do even if she only has minimal information that she can read off the screen. Ugh... I can't let things I can't control throw me into an eating rage. I have to pause, breathe, and write... to let those moments pass. Anyhoo... so far my eating has been okay today and I walked 45 minutes. Well wishes to each of you...