Sensible Life Style Changes

Progress....One Choice At A Time

My Profile

  • Name: tartnsweet
  • City: Daytona Beach
  • State: FL
  • Country: US

My Weight Loss

Height:
Start weight: 248.00lb
Current weight: 238.60lb
Goal weight: 180.00lb
Lost to date: 9.40lb
Remaining: 58.60lb

My Calendar

9
January '09
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My Photos

Before After

My friends list

What a fickle little appliance... but it moved DOWN!

FINALLY  the scale budged - downward!!! It can't decide if it wants to land on 234.2, 236.4 or another number (3 back to back measurements and I still get different answers - fickle little appliance!) but at least I'm FINALLY past the 239-242 up and down thing it was doing for nearly 2 weeks! I must be doing something right. 

Jada and I did a 50 minute walk today. Go us!

 

I have had a fully vegan-ish day so far, and my evening snack is vegan-ish, too.  I was a bum today and slept in, so I skipped breakfast.

Consumption:

2 cups coffee

1 bowl vegan chili and 9 saltine squares (stopping at one bowl of chili is REALLY good for me).  Large glass green tea.

1 mini pack raisins for a snack. Large glass green tea.

1 plate vegan poor man's low mein (speghetti noodles, oriental veggies, soy "sausage" and seasoning... another yummy experiment!). Large glass green tea.

Evening snack is a fruit/soy milk smoothie and one rice krispie treat.

 

Have a healthy day all....

 




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