Back Again!!!! YAY!
Well, here i am almost a year and a half later. This thing we call life has thrown many turns at me but I'm still livin', that's the important part. As long as i keep living, i can keep fighting this weight battle. I realize it will always be a battle until i have the ability to change my mindset. I am a foodie and i admit that. I constantly make the wrong choices in healthy eating. Quantity isn't my main problem, it's quality. I am learning to change my focus. As opposed to focusing on losing weight, which is putting negative thoughts into my head, i am trying to focus on being thinner and healthier. I picture myself at my perfect weight, which is a beautiful picture. I keep that picture in my mind and at the same time, appreciate the size that i am already. I started this journey again at 240.4, I am currently 232.9. The scale is on a downward spiral. Yippee! I also decided to face this on an hour by hour basis. I don't want to do it day by day. If I backslide for 1 hour, i can jump back on the bandwagon the next hour. But if i mess up one day, I figure i can try again the next day (which then gives me "permission" to continue to mess up for that day).

