Starting a fitness folder

So here's another idea I had:  I decided I would put together a little folder or binder where I can keep things related to fitness and weight loss such as affirmations, workout programs, and dietplans.  I feel like I'm still in "gear up" mode since I haven't really gotten far wtih losing weight yet, but I do seem to be learning a few things and gathering helpful tools, so maybe the preparation will pay off!  I know this week will probably be another maintenance week, because of Easter indulgences.  I made a deal with myself to stay perfectly on plan the next three days to make sure I don't GAIN weight this weekend!  But after Easter I should have a good opportunity to make some progress.

Food wish list so far today

Diet Pepsi (what a surprise!) 

Some of Kate's homemade garlic bread

 Food intake so far today

Homemade veggie-bean soup (weird thing to have for breakfast, I know, but it was very satisfying!)

Big salad with lettuce, cucumber, jicama, broccoli, carrots, avocado and sunflower seeds

add this to the wish list!

Okay, you asked!  B&J's Dublin Mudslide is Irish Creme Liqueur ice cream with chocolate, chocolate chip cookies, and a coffee fudge swirl.  I cannot WAIT until Easter!

Funny thing about your having veggie bean soup for breakfast.  I read recently that in most countries, beans are a typical breakfast food, and the US is one of the only countries to eat bacon and eggs for breakfast.  There's your random fact for the day!

BTW, I agree with you about all that food being a distraction at the church this past weekend.  I think there was a lot more conversation about food than there was about God.  Kind-of sad, if you ask me - but SO typical of women!