06/13/2006 16:11
goals for the week!
Oops-here are my goals for this week:
Body:exercise at least 4 days this week with two strength training sessions and 4 days of cardio. Run on Sunday to farmer's market.
Food:stop when full and be conscious of what I am eating-keep it in my head that I am trying to lose weight!
personal: well, I finally got my VO demos out so now I need to read those books so I can figure out where to send them for work. Finish book club book.