strange
so I fell off the wagon HARD this last week and a half. Luckily, I haven't really gained a ton of weight. I'm sort of stuck in this new plateau area of 121-124. Gotta bust through it. Anyway, I was PMSing hard-core for a long time it seemed and finally got my period. Oh my, I was starving constantly, in a bad mood and sooo tired. I am somewhat convinced that my period was brought on by the hamburger I ate the night before. Like my body was waiting for some red meat in a major way. Strange. Anyway, I did go running twice but otherwise through my exercise routine out the window too. Ugh.
Was supposed to get back on track yesterday but instead went out drinking with a work friend and was wasted by 6pm. Yikes! I guess I needed a little break. Because I feel good today and am going to the gym tonight and am determined to get on track. I feel lighter already as the bloating has subsided. Thank goodness!
Hope everyone else is well!
Juni