I've Fallen and I can't get up ... On the Wagon that is

This month has been horrible with my diet.  I have eaten rebelliously and am lucky I have not ballooned up.  This week alone I have had a shake, 3 white castle cheeseburgers, at least 3 peanut butter cups, pbj sandwich, toast and I am sure there are other things.  This is ON TOP of what I should be eating.  Excercise, forget about it.  I'm sure it is stress, but it is like I don't care enough about my weight.  I wish I could pin point why my attitude has changed so I can deal with it and go on.  I wish I could find my motivation again.  Hopefully soon, so I don't undo all of the work I have put into it.

I did have one victory.  I really wanted to go to the cafeteria and buy my lunch and not eat what I brought, but insted, I got on here, and read for inspiration.  Keep up the good work.

One Victory for You!

Great job on not giving into temptation and going to the cafeteria! A fantastic win! I certainly hope you do find your motivation as you have done a fantastic job so far!! You are so close to your goal - you can't give up now. Think about how much better you feel and how great you look. Let those things guide you back to the land of healthy eating...and hopefully back to exercise. You can do it!

:)

Oh dear, we have this expression that says: the fish is fresh whenever you fish it, meaning that it's never late to restart. and it seems you already have done that.

so just focus on your goals and keep up the fight:)

burned out

Teaching in public and private school burned me out also.  It is so much better now having my own studio!