| Height: | |
| Start weight: | 240.60lb |
| Current weight: | 175.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | 65.60lb |
| Remaining: | 35.00lb |
| 9 |
| January '09 |
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I have decided that water and excercise are the key for me. I feel much better when I do both daily. Bodies were made to move, not be sedintary. Water cleanses. Also three eating small meals (300 calories) and 3 - 100 calorie snack seems to be keeping my metabolism going. That being said, I lost 2 lbs last week and weighed right before I started. Onederland, I'll be there next week.
Congratulations on removing 2 lbs!!! That is awesome! Save a spot for me in Onederland. I have a little ways to go yet but I WILL be there. :)
That is so great! You are doing awesome and it sounds like you figured out a system. Good for you!
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