Diary of a Yo-Yo Dieter

Leanne's Blog - Sooo Done With the Yo Yo

My Profile

  • Name: Leanne_Nalani
  • City: Kent
  • Region: Washington
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 168.80lb
Current weight: 110.00lb
Goal weight: 110.00lb
Lost to date: 58.80lb
Remaining: 0.00lb

My Calendar

26
May '12
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My Photos

Before After

So Far, So Good

I am feeling proud of myself because I haven't used any flex points yet and it's been more than 3 days!  AND I didn't even use flexies on my birthday this week.  Last week I immediately started using them and it messed me up pretty bad because I needed them for the weekend.  Here are some of my goals for this week:
 
Drink less alcohol - so far I've had no glasses of wine this week
 
No more school candy - I am soooo done digging into my candy drawer!
 
Plan ahead for future BBQ's - I plan to have kebab fixings for myself at one of the two upcoming BBQ's which is way more healthy than a bratwurst!  Per my WW leader, I am allowing myself to have one brat on Saturday because it's what I really want.
 
No snacking right after eating lunch - This became a routine at school and I don't even know why I do it.  It's not like I'm hungry.
 
It sounds like we will be going out to the bars on Friday night, so now I have to plan for that.  Right now I'm thinking I will stick to rum and Diet Cokes, no doubles.  They always ask if I want a double and I always say yes because that is the natural response when something that waiter offers sounds good!

Comments to this post:

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Glad to hear that week 2 on WW is going better for you.  I think it's great that you know your triggers and are tracking those too.

Great!!

Good for you, you are doing great!! Happy belated birthday :)




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