Happy Wednesday!

Happy Wednesday!  Today was my last day of teaching for the week and I am so excited to go to the Read Right conference!  It is only 15 minutes away from where I live, as opposed to my 1-hour commute every morning.  Yay, I get to wake up at 6:30am instead of 5am!!!

My goals are all being met.  I have 8 AP's since Monday and plan to get in another 5 tomorrow alone.  Drinking over 100 oz. each day and haven't used any flex points.  The scale said 110.4 this morning.  Overall I'm feeling good.

I hope all of you had a great day, too!

That must be

really nice to be able to sleep in an extra hour and half. I rarely get to sleep in since my 2 year old daughter loves to get up at 7am now.

I think I ate about a handful of walnuts. I didn't count them. Just grab a handful from the can. I remember reading the book You: The Owner's Manual saying that eating some walnuts 30 minutes before your mealtimes will help you be more full. I didn't try it until today when I was looking for something to eat as I was cooking dinner. So I grab the walnuts.

My friend is okay. She was pretty shook up and she has some friends staying with her tonight. The police were really close to finding him and we're hoping they catch him soon. They're still looking him. We know they have some leads on who he is and where to find him.

Amazed

Leanne, I'm truly amazed at your loss.  It is so motivational.  Did you ever think you could get to 110?  Have you weighed it before?  See, I'm the same height as you.  This go around on WW I was the heaviest I've ever been but I've never been 110 or even 120.  Right  now I'd love to reach 120 but I know I have the bone structure to even weigh 110.  I guess my question is ---- how hard has it been to attain that?  And did you know that your body could?  Congrats again.  You are a real motivation. 

awesome

glad to hear the scale has corrected itself.  we all knew it would happen, but that was even quicker than i expected.  just shows that lbs "gained" quickly are lost just as quickly (and for the crash-diets, the reverse is also true!).  take care =)

Feelin' Good is GREAT!

Man, I love those days when the whole world seems to be working right and I'm behaving myself and I don't shoot myself in the foot and curse myself for it later. 

Sounds like you're having one of those days.

Enjoy the ride!

Pomegranate cosmo

Made these the other night for a card game and you asked if it was sweeter with pomegranate juice.  Actually, no.  So I added a little more Triple Sec and used limeade instead of lime juice to sweeten it a little. But I was good and had only a few sips. You can afford to enjoy more. :)

Way to go!

You are meeting your goals and that is awesome. 

I agree with your comment on my blog....I'd rather lose inches than pounds!  Heck yeah!

I knew those 5 pounds "gained" weren't really gained!

Glad the scale is back to normal!

I knew it was a fluke!  Glad the scales is back to normal for you!!  Your doing so awesome on your goals!!  Keep it up!!  And yay on being able to sleep in an extra hour!  Thats always a plus!!  Enjoy your conference!  Today is a good day!! Hope it carries over into the weekend!! 

Have a good one!

~Jenn

Back to normal!

Glad to hear things are getting back to normal! The scale went down, that pesky thing! We are going to have to show that darn thing who the boss is!!

Im happy you dont have to wake up at golly gee whiz 5 in the morning! Goodness! Catching up on some sleep is a good thing! Enjoy it and I hope you have a wonderful Thursday!!!!

 Alexia

oh good

glad to hear about the scale...i will need to go back and read that whole article closely...

Don't go under 110!!!

You might get kicked out of WW if you go under 110, better have a piece of cake. HeHe!