Speed Waddle

10lbs off would really help my 10K!

My Profile

  • Name: Rho3
  • City: Panic City
  • Country: CA

My Weight Loss

Height:
Start weight: 132.00lb
Current weight: 132.50lb
Goal weight: 115.00lb
Lost to date: -0.50lb
Remaining: 17.50lb

My Calendar

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December '08
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New Look, New Goal

Right. So here I am beginning training for my 10K race on September 29. I completed my first training 10K on Saturday (snail's pace). I did my bike crosstraining on Sunday night for a couple of hours. Tonight I ran my first hill workout (it was only 7K).

I have got to lose weight. I'm running like people do in their nightmares, never getting anywhere!

I have had a couple of really good strenth workouts and I'll be rockin' once I get my GPS device. I have no idea how far or fast I'm running. This should really help me get my pace up there.

 

 




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