30 Over the Feed Limit

How do I get back to where I was before I started my last diet?

My Profile

  • Name: Rho3
  • City: Ottawa
  • Region: Ontario
  • Country: Canada

My Calendar

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May '12
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Before After

New Look, New Goal

Right. So here I am beginning training for my 10K race on September 29. I completed my first training 10K on Saturday (snail's pace). I did my bike crosstraining on Sunday night for a couple of hours. Tonight I ran my first hill workout (it was only 7K).

I have got to lose weight. I'm running like people do in their nightmares, never getting anywhere!

I have had a couple of really good strenth workouts and I'll be rockin' once I get my GPS device. I have no idea how far or fast I'm running. This should really help me get my pace up there.

 

 




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