07/10/2007 19:43
New Look, New Goal
Right. So here I am beginning training for my 10K race on September 29. I completed my first training 10K on Saturday (snail's pace). I did my bike crosstraining on Sunday night for a couple of hours. Tonight I ran my first hill workout (it was only 7K).
I have got to lose weight. I'm running like people do in their nightmares, never getting anywhere!
I have had a couple of really good strenth workouts and I'll be rockin' once I get my GPS device. I have no idea how far or fast I'm running. This should really help me get my pace up there.

