day 1... 15 minutes later

So i did good all day...

breakfast:1 pckt oatmeal lunch:1/2cp bran and a small apple snack:southbeach diet protein bar dinner: bowl of low fat bean soup

sounds great huh? yea and then after that i went to a friends house to hang out and everyone there was eating pizza and i opted for some fresh fruit (melon) but then i came home... i blogged and then i was thinking to myself "well now, i'm a little hungry" so i ate a serving of cheezy baked cheerios chex mix... and then next thing i know i've eaten almost half the bag and one of those oatmeal bars! i more than doubled my fat and calorie intake for the day... i feel like crud. the worst part is that i'm going to the lake in the morning and my bloated tummy is gonna look pretty nasty in my microscopic bikini... plus i'm already on my period.

My munchies are out of control and now i feel so bad about myself i wanna go cry in a corner... and do 1000 crunches tonight. Learn from my mistakes people!!!

hi

just wanted to say  hi and good luck. When it's period time, it's almost impossible to avoid some cravings/snacking. Blame the freaking hormones, I guess. Dont beat yourself up too much. We all goof up, just gotta get keep trying.

best wishes