Not the greatest day
I didn't do too bad today, but I could have done better. I didn't get up early to exercise, I was still too wiped out from yesterday, but I did just finish walking 3x around my block which is equal to 1.5 miles. We have LONG blocks here in Salt Lake City. I can usually do pretty good time around the block, but some idiots didn't shovel their sidewalks and I had to go really slow over the ice.
My eating could have been better. I had a yogurt for breakfast, 2 slices of 100% whole wheat bread with a little bit of BBQ pork on them and 1/2 and apple. I also had 1/4 of a donut at work, I really tried to refuse it, but it just kept calling my name and I caved...at least I only ate a little bit of it. For dinner I had a homemade taco salad and then did my walking, so I'm hoping I don't do too bad on the scales.
I called a local health club today to get some information about joining, but I haven't heard back from them about pricing. I love joining the gym at the beginning of the year, they usually have some good promotions going on, all you have to do is ask. I would be more consistant at walking my own block if the weather was a little more stable. Plus, I like to walk when it's dark out so no one can see me walking and that creates a problem in the winter, once the sun goes down the water puddles turn to ice. So, I'm thinking that joining a health club, where my friends go, would get me to exercise on a regular schedule and if I go with friends, I'll be more likely to actually GO.
Not much else from here.
Have a great night,
Jenn