Happy Day!!!
Ahhhhh, thank goodness for Friday!! The week is over and I survived.
I'm committed to getting this weight off and I know that I can do it. I've done it before (way back when I was single and younger, but I did do it) and I can do it again. I just need to get into the right mind set and I think I'm there. I had an "enlightening" moment at work today and I think it took just a little insight to make something finally click in my brain.
I spent all day today getting ready for training my boss and I are holding on Monday morning and after putting together the 22 packets and running all over the building getting things set up and organized it finally dawned on me...I can get so much more done and not be so tired and worn down if I lost more weight. My job woud actually be easier. I could run up and down the stairs quicker instead of waiting for the elevator, I could get up off the floor a little more gracefully (on those days that I have 20 piles of papers all over the floor of my office and I'm sitting on the floor organizing them). There are so many more things I could do and I could be more effective, what an amazing idea.
I guess I just needed that little nudge in the tush to set me straight.
Tomorrow I'm going grocery shopping for good foods and healthy lunches I can take to work instead of eating all the catered food that we're always having because of trainings and conferences. There is no reason I can't eat healthy by bringing my own foods (it'll cost more, but there is a price to being healthy) and staying away from the junk we serve....hmmmmm, maybe I can talk my boss into letting me order healthy food (however, if I do that our attendance might go down. LOL).
Ok, I feel so much better about my ability to lose weight and do what I need to do to get healthy.
Have a great weekend.
Jenn