Headed back in the right direction
I got up this morning and went for a walk. I feel human again. It's amazing what a little exercise can do for your mood. I didn't walk for a long time, only 20 minutes and only walked a mile, but I feel great. I'm going to do it again tonight. My goal is to walk 4 miles a day, but if I can do half of that right now, I'm in a good spot.
I got a new calendar and journal to track my weight, eating, and exercise.
I have a new motivation to lose weight: Traveling.
My husband got a job with Delta Airlines this week. I'm so happy. The best benefit is being able to fly for free. I want to be able to just pick a day and go to the airport and fly someplace. I don't want to feel self conscience and I want to fit comfortably in the seats. I don't want anything (myself) to hold me back.
I hope everyone has a great day.
Jenn