My friend and I went to the gym, had a tour and I signed up. That's about as far as we got, but somehow it ended up that I didn't even get back home until midnight. We talked so long to the guy that signed me up that we didn't have time to exercise, but we're going back again tonight and this time we WILL exercise. I also have an appointment on the 9th with the nutritionist. We'll see how that goes. I also have to meet with a trainer, but I flat out told the guy that doing that was way beyond my comfort zone right now and he agreed to postpone that until I was ready. My goal is to go and walk on the treadmill and do the arm exercise bike and that's all for now...oh, and relax in the hot tub. It's a really nice gym and open 24 hrs. a day during the week and regular hours on the weekend, which is fine by me since I don't really plan on going during the weekends.
For lunch today I packed a salad and some fruit. I know I'm not supposd to eat fruit on low-carb, but I need the vitamin C and I don't have any vitamin c vitamins in the house right now. Everyone is getting sick and that's the last thing I need right now.
Have a great day everyone,
Jenn
Posted By: LDS_mom
Comments to this post:
01/31/2007 21:57
Exercise
I wish I could get up the courage to join a gym. My best to you in that endeavor.
I'm not exactly comfortable joining a gym, but I was VERY happy to see that I was not the biggest person there. The guy who signed me up said that if I don't see people in my same position at the gym while I'm there, he'll give me a free 3 year membership.
I'm really looking forward to exercising again, the home vidoe's and my Gazelle just aren't doing it for me. I lost a lot of weight a few years ago by walking, so I'm mainly going for the treadmills. The weather is just too iffy around here and I don't get a regular workout with walking around the block.
Find a friend to join with you if you want to join a gym. It makes it so much easier.
Good luck on your weight loss. Looks like you're doing great!
Hi there Thats great that you are starting the gym :) You know i Think you mentioned seeing a nutrionist was out of your comfort zone.. I know we are all different but that is what I see now and if it wasnt for that nutrionist helping me get thru each month I dont think it would be where I am today.. Yes when I started seeing them in July i about died walking into the apt but i am so happy now that I went and made that step out of my comfort zone :)
It's a really nice gym and open 24 hrs. a day during the week and regular hours on the weekend, which is fine by me since I don't really plan on going during the weekends.