Losing The Weight For Good!

Christmas Weight:(

Thursday, November 1, 2007 22:06:23

Put on some pounds over the holidays, hate to say. I'm up to 162.5 as of just now. and I even exercised today. Got into my Wii Music and danced around for about half an hour or so. MY mom thought it was quite funny. I am realizing now that I have to do something. I used to be so SMALL. I mean TINY. I want to be that tiny again, and I am going to have to work for it. That means less food, more working out. I mean MAJOR. I'm so overweight, I'm disgusting. I can't stand myself any more. This has to change!

Licorice

Comments(0)

Lost Two Pounds In Two Days!!!

Thursday, November 1, 2007 23:02:12

I started my depression day treatment and I'm there from around 9:00 am to 3:00 pm. I've found I don't eat during the day, don't feel deprived, and even take a walk in the middle of the day! I have to speak to my therapist because the lunches they serve there are not the healthiest (fried chicken????) and I'd rather eat at home. I think we have the option of skipping, so I kinda did...

Oh yes, it was my first day (again!) drinking my 32 oz Nalgene bottle. Boy does water fill you up! I ended up having to go to the bathroom all day long! And I only filled up my bottle twice total!

I didn't get any formal exercise in yesterday, there literally wasn't any time. I guess I'm just going to have to settle for the fact that I can't exercise EVERY SINGLE DAY. Just get little bits in when I can Not what I had planned, but my nieces and nephew come first in my life, and if I can't exercise because they need my attention then so be it.

Gotta end this now and see how my everyone else is doing!

Licorice

Comments(1)

AHHH!!! Well, Then...

Thursday, November 1, 2007 23:01:15

I'm so sorry it's been a month since I've blogged. And, unfortunate to say, I seem to have gained about 10 lbs. Well, that's as of a week ago. I've upped my exercise and started eating more healthily since then. I'm just too lazy to get up and go to the scale right now So I'd say I'm about 158 lbs right now. There are a couple of things that I am doing that are going to get me on the right track though:

I started a day treatment program for my depression and whatnot which lasts pretty much all day so it keeps me away from eating. In the down times between groups I walk!

I've asked for the "Jillian Michaels Fitness Ultimatum" for my Nintendo Wii for Christmas (I also have Wii Fit!). Oh yes, and I enjoy Wii Sports Bowling hehe... I bowled my three-year-old niece's character up to Pro Bowler! Yes, she plays occasionally! She likes the running on Wii Fit Just stick the remote in her pocket and off she goes! Turns out, the console or whatever picks up her running even across the house. She gets a kick out of it!

That's it so far! Oh yeah, and I've bought a brand new PBA-free gigantic Nalgene water bottle! I plan to start bringing it around with me. I got it on sale, but it still cost a lot and I'd better use it!

Alright, I've got to leave soon so I'm off too!
Licorice

Comments(0)

CHRISTMAS CHALLENGE!!!!!

Wednesday, October 31, 2007 23:09:15

Nothing fits me. My weight has gone up to 155.0 lbs. SOMEONE HELP ME! Kick me in the butt, do what you have to do. I've lost my job, and I'm just toptally depressed and EATING! I have to stop. Totally. And I have to be accountable for what I am eating. Like, writing it out in a blog EVERYDAY! I need to EXERCISE! Somehow I need more energy and time to do the things I want to do.

CHRISTMAS CHALLENGE: LOSE 15 LBS!!!!!!!!!!!!

So I will be 140 lbs if I do this right. I've got about a month or so to do it. STarting this moment. WATER. FIBER. EXERCISE. That's it, that's my plan. Sticking to the 800 cals a day OR LESS plan. That's the way I'm going to do it. Just like I did last time! I know I can do it!

Licorice

Comments(0)

TERRIBLE

Wednesday, October 31, 2007 23:08:14

I feel terrible, I look terrible. I don't know what to do about my weight. Take more pills? There. I need to exercise more. More and More. No one's home so maybe I will walk a bit. God knows I could use it.

Licorice

Comments(0)

Under 800 calories and Had To Break My Fast

Tuesday, October 30, 2007 22:09:08

Well, I have been off the water fast for several days due to my dietitian saying it was dangerous and whatnot. I have gained some weight back. So now, at the moment, I am preparing all three meals for myself and not having any snacks. I'm still trying to keep it under 800 cals.

I'd like to start tracking what I eat so I can be absolutely sure I'm under 800 cals. For now,I've just kinda been estimating. I mean, I'm pretty sure I'm under 800, but who knows for sure. So, I have this other website that lets you track your nutrition and all for free, so I'll do that there. Maybe here too, once I figure out how many calories are in each item.

Licorice
Comments(1)

Kinda Cheated, Now I'm doing It FOR REAL

Tuesday, October 30, 2007 22:03:09

I've kinda cheated on my water fast for the past few days, leading to no loss in weight, just kinda a plateau. I was a little "snacky". Just a little. Now I'm going full force! Water so far for breakie, heading to the dietitian for lunchtime, and I just bought a new Nalgene bottle that is pba free! No more leaching chemicals into my body! My old one didn't have a cap anymore (it melted in the dishwasher... twice!) and I went to the store to look for a new one, but instead found the new pba free bottles and sprung for that instead. They hold 32 oz. I figure that's a pretty good size. I drank about three of them yesterday. Probably couldv'e done better, but I didn't want to go overboard. I already made a new rule! For this one, the cap doesn't go in the diswasher! Enough said.

Licorice
Comments(0)

Doing Okay On My Water Fast

Tuesday, October 30, 2007 22:00:09

I forget what day I started it, but I've shed 4 lbs since then and kinda stayed there. Well, I kinda went UP (before the fast) and then I went down, so I don't know if you want to count it as a loss. Gotta change what my weight says on my ticker anyway.

Work is starting to bail out on me! I really liked this job, but for last week's schedule, they scheduled me OFF all week, and then this week, I'm just "On Call" (meaning I have to call them and find out if they need me:( ) for three days this week. All sources say to look for another job. Oh I just got this job!

I hate looking for work!

Licorice

Comments(0)

Day One On My Semi-Water Fast!

Tuesday, October 30, 2007 23:05:18

Here's what I had today:

breakfast: water

Lunch: water

Dinner: an indian dinner about 240 cals.

Licorice
Comments(1)

Going LOWER Than 800 Cals.

Tuesday, October 30, 2007 23:05:15

Hi all,

I was thinking of doing a week long water fast. Well, almost fast, because my family wants me to eat dinner with them and so I have to. Other than that it's just lots of water (but not too much) What do the rest of you think about that?

Licorice Comments(9)