Wow! Long time no see!
I'm so sorry to be away for such a long time. I never thought that I would be away that long. July was a very busy and emotional month for me with my grandmother passing and vacation at the same time. I flew up to Jersey for a few days for my grandmother's funeral and then came back to Florida. A week later, I was on a road trip to visit my parents for 2 weeks. I haven't been near a computer much and I didn' t have time to blog or read any blogs at all. You guys were all in my thoughts and kept wondering what everyone was up to. I even saw the Singing Bee show one night with my mom and was trying to see if I could find agentinaction. Now I need to go back to her blog and find out what happened. I have so much catching up to do here and I will try my best to comment to every one of you.
I didn't eat healthy much at all in the month of July, but one thing I did eat was soy yogurt everyday. I noticed that my skin was cleared up by eating soy yogurt everyday and I feel so much better physically, even though I had so much junk food and red meat. I only gained 4 lbs during my trip and already lost 1 today. So I am back on track to healthy eating. I won't be able to go to the YMCA since my membership expired last month and we will go to renew it this week after my husband gets out of work. I was thinking to myself this morning that I'm in the mood to do some Gilad workouts today while my daughter takes her nap. I like hearing his aerobic voice with the fun music. It will get me motivated into exercising again.
I hope everyone is having a great summer and now I'm off to reading your blogs. I may also post some articles later. See You Real Soon!