A Journey of My Healthy Life

A lifetime of a healthy and happy life.

My Profile

  • Name: LaurenHur
  • City: Orlando
  • State: FL
  • Country: US

My Weight Loss

Height:
Start weight: 154.00lb
Current weight: 135.50lb
Goal weight: 125.00lb
Lost to date: 18.50lb
Remaining: 10.50lb

My Calendar

9
January '09
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My Photos

Before After

June accomplished nothing.

So today is the last day of June and I feel like I had another month that I accomplished nothing in weight loss. It's still the same. I'm not giving up yet though but I had to sit down and think about what is preventing me from going into the 130's. I was doing very well in April before I started all of my traveling and I believe I was watching more of what I was eating than I am now. I was more in routine with my exercise and I haven't exercise as much. I seem to find it hard to focus on weight loss during the summer.

My husband's blood pressure has been skyrocketed lately and the doctor is encouraging him to exercise. So he told me last night that he wants to go to the YMCA today and I told him sure. Let's see if he actually goes. He hates to exercise in the gym but he doesn't have much of a choice because it's too hot outside for him to exercise. He's on medication that he needs to stay out of the sun. I'm hoping he would go, so I can get more of my weight training in.

I'm sorry I've been really quiet lately but I'm trying to get back into blogging here more often as well. I just been really busy more than usual and friends has been constantly instant messaging me more than usual. Alot of distraction lately and it's time for me to get back to work. I hope you all are having a great weekend.

Comments to this post:

Look at other accomplishments

vs. just on the scale.

How have you done with eating, drinking water, exercising?

Hope dh gets his exercising in so he can be healthier and get the BP down.  Scarey.  Hugs!!

July

Well, June is gone, but we have hope for July, right? I always seem to do ok eating wise in the summer because its too hot to eat, but thats also the same reason exercise can be daunting. Anyway, we're almost there, so we must prevail. Its really going to be helpful having your husband going to the Y with you!!!

Normal

Ah, summertime!  It's so hard to keep up a healthy routine with all those summertime activities.  Hopefully your hubby will enjoy the YMCA and you can make it a "fun" activity for the both of you.

Enjoy your day!

Angel




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