A Journey of My Healthy Life

A lifetime of a healthy and happy life.

My Profile

  • Name: LaurenHur
  • City: Orlando
  • State: FL
  • Country: US

My Weight Loss

Height:
Start weight: 154.00lb
Current weight: 135.50lb
Goal weight: 125.00lb
Lost to date: 18.50lb
Remaining: 10.50lb

My Calendar

9
January '09
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My Photos

Before After

Articles

Applebees"s dumps trans fat from the menu

Fitness in Less Time Than You Think

Biology Dictates Diet Success

No Excuses: Eat Your Fruits and Vegetables

Experts Warn of Detox Diet Danger

Comments to this post:

NICE!

Thanks for the articles! I especially enjoyed the one about fruits and veggies. I always made the excuse that they go bad too quickly, and maybe I'm guilty of a few more excuses listed on there. Very handy tips!

Thanks again
Bethy




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