Tired
I realized last Friday that it was the first time I've workout for 5 days straight. I haven't done that since I graduated in college in 2003. I was pretty exhausted this weekend and allowed myself to recover. But I'm going back to the Y today and continue my workout.
I hope you all had a nice Mother's Day yesterday. I was really tired yesterday and all I wanted was a NAP. My husband was nice to let me nap for 2 hours in the afternoon. We went to church in the morning and then out to brunch and dinner. I didn't eat so great yesterday and I just felt like craving bad food. I haven't had this in a while and I think it's from being tired and working out a lot. My body is going through changes now that I'm weightlifting again.
Even though I had bad food yesterday, I'm okay with my weight since I drank a lot of water at night to help remove excess sodium in my body. I forgot to drink more water now that I'm working out more. I'll be back later this evening and check up on all of you.
Have a great Monday!