Trying to get back in routine.
Well I wasn't very good yesterday. I went to the YMCA to meet my friend who I haven't seen in 3 weeks and she was the one with the surgery I was telling you about. She can't workout or anything, but she email me the night before and told me she wants to go swimming with me at the Y. So I got my bathing suit and towel ready to go and when I got there, she told me she is not supposed to be in the water or anything until she gets an okay from the doctor. So we didn't swim or anything. Just sat at the cafe and chatted while the kids played at daycare.
I was disappointed in some ways because I felt maybe my friend coaxed me into going to the YMCA to just chat with her and she didn't want me to workout while I am there. Another friend showed up and I haven't seen her in months. Wow, did she lose a lot of weight. She looks really good and slim. She too has been going to the Y and we tried to meet up several times but something always come up and we never got a chance to get together. I decided I better meet with her soon and find out what she been doing to lose all that weight.
As for my friend with the surgery, she has put on a lot of weight since then. I can understand since she has been in a lot of pain and can't do much around the house or with the kids. So she's been in bed most of the time. I just have a feeling that she probably feeling down about herself putting on all the weight and not be able to do anything. She told us how she felt like she lost 3 months of her life with this surgery and pain she kept having. I don't blame her for feeling that way.
So I will be staying home today and will do some Gilad workout and maybe T-tapp if I have enough energy left. I want to take my daughter swimming today since it's been hot lately. I lost 1 lb of the weight I gained and hope to get the rest of them off by next week. It's so hard to get back in the routine when you've been out of town for so long.