I had a wonderful surprise this morning when I stepped on the scale. I finally hit the 130's and the scale reads 139.5. I was soo surprised! I didn't think I would hit the 130's this soon. It has been almost over 2 years since I was in my 130's before my pregnancy. I'm sooooooooo happy this morning and I finish that yucky TOM today too.
I was thinking a lot about you guys and your comments. Skinnyminny mentioned about eating tuna fish for protein during her TOM and I made some tuna fish yesterday. I noticed some of you work out 5 or 6 days a week and I realized I only workout when I go to the Y which is like 1 or 2 times a week. I decided I need to do some workout at home.
So I checked out Fittv.com and see what workout is on for the day. I did Gilad one time and thought he was fun. He even had his mother on the show with him. I thought that was pretty neat. So I DVR one of Gilad show and waited until my daughter fall asleep for her nap. Once she fell asleep, I did some of Gilad's workout.
Some of them seems pretty easy to me and others were a bit hard. It was only for 30 minutes and I didn't feel like I workout really hard like I do at the gym like running. But he said on the show that these exercises we're doing is turning our body into fat burning machine. I was like okkkaaayyy. Apparently, he was right since I made it into 130's this morning just from his 30 minute exercise show.
I also noticed a boost in my self confidence from his exercise and I had a lot of fun too. I rarely like aerobic exercise but I really like Gilad. Thinking about buying one of his DVD and use them when I'm away.
I'm already having such a happy Wednesday morning at 7:45am. I hope you all have a great day!
Posted By: LaurenHur
Comments to this post:
04/04/2007 15:10
Very Positive.
Sounds like a great day! Congrats on the 130's... Im sure you feel great! I have to check out FitTV a little more, that program sounds really interesting. I am glad you are feeling great with the added workouts, good for you for finding time for them!
Girl...as much as you don't want to hear this, you have to get in more exercise!!!!
At least 3-4 times a week!! I tell you, if you get in some real fat burning cardio....which is moderate intensity....you will see the numbers on the scale go down as well as the inches.
You don't have to be running all the time to get in a good workout. Also, have you considered the Walk Away The Pounds series?? The person who does them is Leslie Sansone and there are some great 30 -45 minute workouts in there that are simple and mindless. Check it out!!
Good job! Congrats on your amazing loss!!! Alreading in the 130's! Holy smokes that is awesome! Lets do a happy dance!!! *happy dance* Keep on doing the good work you are doing! *high five*
I have fittv too! I love that channel! I think if I really did sit at home, I could watch it all day long! I have seen Gillad and I have been wanting to try him, im going to have to someday!
Congrats on getting into a new weight zone!! Wooooohoooo!! And adding more exercise now... you go girl!! Right on!! Have a great rest of the week - Happy Easter!!
