12/03/2008 14:07
Another work out in.
Well I tried and do the 20 min bike ride today like Bill said. I have to tell you I didn't hit any high points there. Not sure if I'm going to be able to do it his way. Going to keep trying for a few days and see. If I can't get into it, I'm just doing CC. It's hard for a cardio nut to give up cardio. I think Bill just likes doing wts. most guys do. Us women are the ones always running our little hineys off on the machines.
Not worried about the work out anymore. No matter what I do as long as I do the wts. and watch the food, my fat should melt off my body. I do like his idea with the wt. part. Never did wts. like that before. Its always been the same amount of wt. with 3 sets of 12-15 reps, so I'm looking forward to his wt. program. Food is going to be ok too. Don't know if I can get 6 meals in a day, but going to do the best that I can.
Been very busy around the house today. I'm tired now, and going to go sit and read some more BFL.
Oh yea, I still can't believe Vicky is still on the show. She should have sent the man home last night if she was such a game player! That wasn't a smart thing for her to do, because if she falls behing the yellow line next week and someone else from her team does to, who do you think is going to go home? Not only is she evil, she's not smart!
OK, sorry for my rant, but I have never disliked anyone from that show before as much as I dislike her.
See ya all tomorrow.
