04/20/2007 10:18
TGIF!!! Weigh In Results and Tattoo Talk - WOO HOO !!!
TGIF!!!! I can't believe Friday is finally here! It seems like it's taken forever for it to get here. It's probably because I have been looking forward to this day for a long, long time. I can't say I'm real happy about todays WI results, but I'm not really surprised. I show a 0.6 pound gain today and although I'm not happy about it, I do understand why. TOM will be here shortly and "he" always messes my WI's up. He's a very rude guest!! So because of the gain I'm now back @ 134.4 again.
I knew before I even got on the scales and weighed I was gonna show a gain. I fell asleep with one of my rings that I normally take off at night, when I got up I noticed my fingers were swollen and looked pretty puffy. So I'm gonna just assume that it's water weight and that I didn't really gain actual body fat. I've been really good here this week, but I don't think I've gotten in all of my water for the past 2 days. I've been drinking it, but I just don't think it's been enough.
Oh well, what can ya do?? I just plan on drinking much more water than I have been and hoping that by next Friday I'll show a nice loss.
But on to something else- I'm soooooo excited! I go and get my tatt today @ 4:30! I have a few errands I've gotta run today before I go, but they are really simple ones and take no time at all.
While I'm out I'm also treating myself to a Chick-Fil-A Chargrilled Chicken Sandwich for 270 calories 3.5 grams of fat and 2 large Fruit Cups 100 calories each 0 fat. I haven't had fast food in a long time.
I went yesterday and got everyone something from KFC but I didn't have the first bite of any of it. I avoided it like the plague. Instead of eating that greasy fried chicken (which by the way I do love) I told myself I'd have my own version of chicken today and 2 large fruit cups. It was enough to keep me away from the chicken and butter laced corn on the cob and salt laden mashed potatoes and butter drowned biscuits. In all honesty I love fattening foods, LOVE them. But I don't love what they do to my waist or body after consuming it on a regular basis. It's just not worth it.
I was grocery shopping the other day and I went to the dairy section and they had a milk display set up and they had 3 sets of free magnets to encourage you to drink 24 ounces of milk in 24 hours (you can eat a milk product though instead of drinking milk, like yogurt, low fat cheese etc..) I got 1 of each set, they were 100% free! They have great short sayings on there to keep you encouraged about losing weight and being healthy. Look for them in your dairy section next time you go shopping!
Ok, y'all. I have a lot I have got to do today. I've got to catch up on seeing how everyone is doing. I've been so behind on reading any blogs lately. I'm gonna try to be all caught up by late tonight after I get the pics loaded on my blog.
I hope each and every single one of you have a great Friday!!
Use today to get closer to your goal, life is too short to spend it miserable about your weight, so do something about it and get it off! You will be glad you did!
I miss all of you, I'm gonna try to catch up as quickly as I can!!
((HUGS))
~Tink~