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Name: unique45
City: Trabuco Canyon
Region: California
Country: United States

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My Weight Loss

Height:	165.1cm
Start weight:	150.00lb
Current weight:	150.00lb
Goal weight:	130.00lb
Lost to date:	0.00lb
Remaining:	20.00lb

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February '12

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Really Simple Syndication

03/19/2010 02:09

day 1

I think it really does help to report. I was surprised at how many times I opened the refrigerator just to see what was in there. Everytime I thought about having to write that I had eaten more than allowed, I just closed the door. I am happy to say that I stayed with my planned calories and I did an hour of exercise (walked). I couldn't wait to jump on the scale this am to see how much I lost - zero. Hopefully it will show a little nudge tomorrow.

Posted By: unique45 Add Comment | Comments (0) Top

03/18/2010 03:41

Still Motivated

I reset my scale today so it wasn't below zero to start. I found I have 20 pounds to lose not the 17 I thought. Yikes. I have always had pretty good success with losing weight but as soon as I stop a program (I've tried them all) I go back to my old ways and gain the weight back. I hope that by keeping in touch with the group I will stay focused long after the weight is (hopefully) lost. Any encouragement will be appreciated.

Posted By: unique45 Add Comment | Comments (1) Top

03/18/2010 03:29

Motivated And Ready To Start

I must be motivated because I have tried to do a post about 20 times. This time I am just testing.