Laney's Losses

Laney's Story of Weight Loss.

My Profile

  • Name: LaneyLee
  • City: Wichita
  • State: KS
  • Country: US

My Weight Loss

Height:
Start weight: 185.00lb
Current weight: 199.00lb
Goal weight: 150.00lb
Lost to date: -14.00lb
Remaining: 49.00lb

My Calendar

9
January '09
< January >
S M T W T F S
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My Photos

Before After

So I've gained

March brings a new hope..My goal.. is to lose two pounds this week....I WILL do it!

Saturday Goal achieved!!

Went to the gym and did 450 cals of cardio and about half an hour of weight training!!

(gives herself a pat on the back)

On a saturday mind you! 

below are some links to some pics from my sister's wedding! 

I can't wait until the professional ones come back! 

Hope all is well in EP world!

hugs!

Laney

 

http://i81.photobucket.com/albums/j209/laneylee82/100_2195-3.jpg

 

http://i81.photobucket.com/albums/j209/laneylee82/100_2198-2.jpg

Gym Blues

I honestly feel depressed when I don't work out.

I was sick for two days this week. So I haven't hit the gym since Tuesday.  I convinced my poor fiance to do date night at the YMCA.  I guess its not too bad!  I just have to shoot a few hoops with him at the end of the workout and he is happy! 

I'm excited because I've joined the "brides to be" support Group.  We can do this girls!!!  

 

I'm engaged!!!!!!!!

 

Well its been awhile.

I've neglected my duties to EP but I'm back..and with more motivation than ever! 

I'm engaged!!!!! 

With a (insert fore-shadowing horror music here) BEACH WEDDING! 

AHHHHHH!!!!  What was I thinking???  I know what I was thinking actually.  How beautiful the shores of the Outerbanks of North Carolina will be for a wedding backdrop. 

So I'm planning a late august early september wedding in 2008.  No set date yet...

Here we go again...

 

Let Competiton begin...

Sorry it has been awhile...Joel and I vacationed at his parents for a long weekend.

My receptionist and I are having a competion to lose weight...we have established a personal reward points system for certain exercises (ie running, swimming, gym, biking)

Who ever gets the most points by the end of August has to buy dinner for the other. 

We are also going to assign points by pounds loss.  I'll keep you ubdated...Hope all is going well. 

Have a great night!!!

I have the Wednesday Blues

I"m going to go run the sidewalk around the lake in our subdivision very soon!

I didn't do so well today.  We had a home health care rep provide us with "taco bar" for Lunch.  I tried to make the best of it..but I couldn't pass up the sour cream OR the brownie  for lunch.

Today was the only morning that I didn't get up and go to the gym.  I went twice yesterday so I'm not feeling so shabby. 

A pretty uneventful Wednesday.  Hope you are all doing well in EP land!

Have a great night kittens! 

I LOST A POUND!!!

WOOO HOOO!!

Getting excited...maybe I really AM going to lose the last of this weight!  Went to the gym this morning and having some Special K for breakfast!!!  

Have a Great Day everyone! I'm off to work!

MY PATIENT BROKE THE SCALE!!!

This story is 100% real no exaggeration! 

So I was rooming a patient today.  And she was an overweight woman.  I weigh every patient before I get health history and vitals (yes I'm around scales all day) The poor thing DID NOT want to get on the scale.  I was trying to be a good little cheerleader nurse, "Its okay none of us like it, but it will be over before you know it." things of that sort....

She steps up on the scale and no joke..."CRACK" It was loud enough for her to jump off and for me to jump in the spot  I was in!  She was so embarrassed worried that she broke it...I said its okay lets try again.

ummmm..no..

The scale was broken.  It was weighing her at about 126 when she was at least 350.  So I took a stated weight of about 315. 

I felt soooo bad for her...Really at that point I would of been in tears.

How Ironic! Ha! All in the day of Laney.  Doctor put her on an intense high protein low carb diet strictly monitored by GI (Gastro/intestinal)

I hope she loses tons of weight and shows us all!!! Poor pumpkin!

Anyhoo I had a long day.  Didn't get home from clinic until about six.  Its rainy and thundering here.  All I want to do is cuddle up with the boy toy.  I'm going to exercise in my basement tonight and go to the gym in the morning before work.  I ate two pieces of pizza and a salad for dinner.. Not too shabby.

Did okay for breakfast 1yougurt granola bar

lunch one turkey sandwhich with mustard and lettuce a banana and a handful of baked chips...

I was a rebel though and had two chocolate chip cookes from a pharmaceutical rep!  

Hope all you are behaving!  I am soooo excited for this site!  I think its going to be that extra motivation I need!

Have a great night kittens!

Laney

I'm a Newbie!

I'M A NEWBIE TO EXTRAPOUNDS.COM

 

Well I wrote my life story and It didn't save...so Yeah that was fustrating.  Basically My life consisted of always being the "chubby girl" or the "girl with the pretty face"  But that all changed a few years back. 

I went from 250lbs to 165 and now am back up to 185 trying to get down to 150.  So thats the story morning glories! 

A little about myself...

25 year-old in the Nursing field.  Born and raised two hours south of Chicago but currently living in Wichita Kansas with the Love of My Life!!  A 26-year-old Architect who is my soulmate!  I am running a Women's Health/General Internal Medicine Clinic and Love it!  Even though it requires about 45-50 hours per week! 

I'm the maid of honor in my sister's wedding set for Sept 8 of this year...would love to drop a few pounds before then!  I'm pretty active...I'm pretty "solid"  I work out a lot I just think I have hit a major plateau! 

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