Living and Losing

Healthier Lifestyle NOW!

My Profile

  • Name: Kate1619
  • City: Old Monroe
  • State: MO
  • Country: US

My Weight Loss

Height:
Start weight: 182.00lb
Current weight: 174.00lb
Goal weight: 135.00lb
Lost to date: 8.00lb
Remaining: 39.00lb

My Calendar

9
January '09
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My Photos

Before After

??s re: EP

Okay, so I feel kinda silly asking this but what's the protocol for answering comments on your blog?  Do you e-mail the people who've commented or attach it to the last post on their blog?  I feel really dumb asking--everyone now knows I'm a blog newbie! LOL

Anyway today exercise was great, only 32 oz. of water, brownies (yep that's brownies, plural) for breakfast, snack, dessert, quiche with hash brown crust and veggies for dinner.  No fruit, I think I may have had four or five Cokes and I took a three hour nap with my kitty curled up on my chest.  Nothing will put you to sleep faster than a purring cat!

Tomorrow is my wedding anniversary!  DH and I have been married for two years. Tonight he suprised me with a gift certificate for a half day at the spa.  It includes a facial, Swedish massage, manicure and pedicure.  He has the day off work tomorrow so we are going to Red Lobster for dinner.  YEA!

WI today was 177.8 and tomorrow will be at least 180 b/c TOM is also on the way besides the yucky food day I ate today.  I am not too proud of myself but will pick myself up and do better tomorrow.

 

Comments to this post:

Usually

If you notice when you get a comment, it comes from "info@....." so if you respond, it will go into the great black abyss of something.  Or nothingness.

So, you can use that opportunity to click on the link to that person's blog and yes, either leave a comment on one of their blog posts or use the "contact me" feature and send an email.

Some people don't want to use the contact me feature, because then you do have to give up your email address.  Make sense?

Either way works. 

I don't like to appear to be a blog stalker, so sometimes I will even wait until the next day or two to go respond.  Others, I am on their blog daily LOL!!

 




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