Hanging in there
I'm still doing ww. I got the 10% keychain 8 days ago and went bonkers for a week with my eating. I confessed to my leader last week and I'm back on track.
Well I decided to drop my membership to the health club since I have been missing in action any way. On tomorrow I will do a series of P90, P90 MS, & PHH. I think I will improve the amount of exercise I'll do if I do it in the morning.
Below is my current wo schedule.
Oct 27-Nov 29
M: P90 Sweat 1-2
T:P 90 Sculpt 1-2
W: P90 Sweat 1-2
T: P 90 Sculpt 1-2
F: P90 Sweat 1-2
S:P 90 Sculpt 1-2
S: Rest
Dec 1- Jan 3
M: P90 Sweat 3-4
T:P 90 Sculpt 3-4
W: P90 Sweat 3-4
T:P 90 Sculpt 3-4
F P90 Sweat 3-4
S: P 90 Sculpt 3-4
S: Rest
Jan 5 – Feb 7
M: P90MS Sweat 5-6
T:P 90MS Sculpt 5-6
W: P90MS Cardio Core
T:P 90MS Plyo Legs
F PHH Thigh/Bun/ABS
S: P90MS UML
S: Rest
Lafay